I've talked about hair fall before and once again it haunts me, pregnancy and childbirth definitely took its toll on my hair. I've just delivered my second child not too long ago and now I'm starting to see signs of hair loss. I am noticing visible thinning over the crown and changing my parting just doesn't work. Another issue that worsens my condition is my oily scalp, it clogs up the hair follicles, sebum buildup will increase the chances of hair fall, I've changed my shampoo to prevent oily scalp, unfortunately, it is not enough to stop my problem.


I came across HairDoc Medical, after having a better understanding of the treatment I decided to give it a go and see if it really works for me. Laser treatment for hair may sound scary but there's nothing to worry because it's actually comfortable.

HairDoc Medical designed a simple 4 steps hair growth treatment that's safe, non-invasive but effectively treats hair loss for both men and woman with no side effects or downtime. The treatment will take 40 mintues so all you need to do is relax and let the magic work.


Before starting the treatment, Dr. Chin analyse my scalp and my current condition, so far I've got baby hair coming out but the scalp is really oily and my hair follicles are growing wide apart, so I was recommended that I come in once a week for the first month to give it the best result and subsequently a monthly visit for maintenance will do.

Here's how the four steps work! It is basically very relaxing so I really don't mind visiting HairDoc weekly especially when they've got a team of really professional and friendly staff!



Step 1: Signature Hair and Scalp Clarify Treatment
Applying the ultra-cooling scalp mask helps cleanse the scalp by removing dirt, excess sebum and dandruff to unclogged pores and allow hair to grow.


Step 2: Signature Nano Oxy Scalp Treatment
Compress and infuse oxygen and mineral into nanometer molecules. Helps to detox scalp, increases hair cells turnover and promotes new hair cells production



Step 3: Signature Laser & Light Therapy
Unlike hair removal lasers that produce significant heat Low Level Light Therapy (LLLT)  uses cool laser that helps stimulates blood circulation and rejuvenates scalp and hair. The helmet might be a lil bit heavy but it is still comfortable, there was no sensation felt during this.



Step 4: Signature Scalp Serum Infusion
The last step, the will choose either scalp defense serum or hair growth serum to be applied, an ultrasonic infusion device is used to enhance the penetration of serum into your scalp.


This is my results after 2 visits. My scalp is less oily but it is still work in progress, I really need to be more consistent and visit HairDoc Medical more frequent to get the desired results I want. Overall I am really happy with it already, at least my scalp is not so oily anymore and my hair scalp doesn't itchy.

For those of you who are interested HairDoc Medical is available at these outlets for more information visit http://www.hairdocmedical.com/ or https://www.facebook.com/HAIRDOCMedical

HairDoc Medical Publika
A2-1-05, Solaris Dutamas,
No 1, Jalan Dutamas 1,
50480, Kuala Lumpur.
Phone: +6010 216 5168

HairDoc Medical Penang
2A , Ground floor,
jalan icon city, icon city,
14000 Bukit Mertajam, Penang
Phone: +6012 506 2228

Breastfeeding is not an easy journey, there are good days and bad days but it is rewarding for both mother and child and I am so happy that I will be able to do it again, to be frank, I really miss my moments nursing my elder daughter, Miya.

3 years back I manage to fully breastfeed Miya for 9 months before I started mixing with formula, my initial plan was to do it for a year but my supply slowed down and Miya was a big eater, I was pretty upset at first but eventually my senses came to me and I told myself it will be okay, I did my best!

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Reviews on other Premier Clinic treatments and products:

• Treating pigmentation and freckles with Nd YAG Laser
• Get rid of stubborn fats with Vanquish
• Pristine Skin Care by Premier Clinic

For more information contact Premier Clinic at 012-662 5552 or email contactus@premier-clinic.com for more personalized advice on available treatments for your concerns.

Premier Clinic - TTDI Branch
Address: 31 Jalan Wan Kadir 2, Taman Tun Dr Ismail, 60000 WP Kuala Lumpur.

Premier Clinic Bangsar Branch
40, Jalan Telawi, Bangsar Baru, 59100 WP Kuala Lumpur.

Premier Clinic Puchong Branch
Address: G-15, IOI Boulevard, Jalan Kenari 4, Bandar Puchong Jaya, 47100 Puchong, Selangor.

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Children suffering from dyslexia are often misunderstood, mislabeled and deprived of the proper attention and support. To be honest, attending the open day at Alutz academy opened up my mind, it has never occurred to me children who were labeled as "slow learners" might be suffering from dyslexia.

Altuz Academy is a premier education center for dyslexia intervention, the academy uses The Orton-Gillingham Approach – the highly structured evidence-based approach to teaching reading and recognized by the International Dyslexia Association (IDA)

The Orton-Gillingham approach was developed in the 1920s by Dr Samuel Orton, a doctor who first discovered dyslexia, together with Anna Gillingham, a gifted teacher and psychologist. This approach has been further supported by over 100,000 scientific studies over 70 years that conclusively showed that a reading approach should include five important pillars: phonemic awareness, systematic phonics, fluency, vocabulary, and comprehension.

In the hands of a skilled instructor, this is a powerful instructional approach that benefits students of all ages and abilities so that learning becomes a rewarding experience. The key features of this approach are multisensory, sequential, incremental, cumulative, individualized, based on phonograms, and explicit.

What is dyslexia?

Dyslexia is not a disease, it is a specific learning difficulty, which impacts a person’s ability to read, spell and write. Given the appropriate specialist teaching, dyslexics can learn to read (and even to spell) just as well as anyone else.

Symptoms of dyslexia?

A key sign of dyslexia in kids is trouble decoding words. This is the ability to match letters to sounds and then use that skill to read words accurately and fluently. For

· Late speech or difficulty in pronouncing certain common words.
· Difficulties in remembering the right names for objects.
· Trouble in learning the alphabet or numbers.
· Unable to recognize rhymes.




Here's an example of dyslexia, can you figure out? I took me quite a while a few practices to eventually decode it, the answer to the picture above is - where is the world is she now difficult isn't it?



Dr Choy, together with center manager Yap Jo Ling, created history in the international dyslexia community by being the first two AOGPE-trained academic language therapists from Malaysia. They will continue to be observed and audited by the AOGPE to meet and maintain the high standards of teaching.

For more information about Altuz Academy check them out on facebook https://www.facebook.com/pg/altuzacademy

Are you a Watsons Elite member? Last weekend I had so much fun at the gathering of Watsons Elite members in Durian BB park at  Jalan Imbi, this was a “money-can’t-buy” experience because this party is exclusively by invites only. Watson has planned a night out to rewards their loyal customers with good food and partied with some of Malaysia’s top celebrities.









The party was themed durian, guests were fed with local delights and of course the king of fruits, the durian, which consisted of the Musang King and other mixed varieties. Watson's also prepared fun and exciting carnival games for their guest with prizes to be won!


There was also a durian talk session that's conducted by Dr Abdul Aziz Zakaria, whose experienced in research on various species of durians for the past 30 years. Elite members also got to engage with top Watson's celebrity friends in games and activities such as durian eating challenge and durian weight guessing contests. The party ended with attractive lucky draws for all.

Watsons was launched earlier this year, membership is automatically upgraded to Watsons Elite membership once accumulated spending reaches RM1,000 spending within a year.

Benefits of being an Elite member?

#1 Earn 5 x points on the purchase of Watsons branded products and 10x points on their first purchase, during their birthday month.

#2 Enjoy free monthly delivery on the first online purchase at every month. A unique free delivery promo code will be sent to Elite members monthly.

#3 Special monthly promotions and offers

#4 Invites to events such as meet-and-greet do's with celebrities, movie premieres, beauty and health workshops and more.

#5 Be the first to try the latest health and beauty products and be the first to purchase newly launched products.

For more details on how to be part of the Watsons Elite membership and terms and conditions, please visit www.watsons.com.my/promo-elite for more details.

How to sign up as Watsons member?
Purchase Watsons card at RM18.80 or Watsons virtual card at RM15 at any Watsons stores or Watsons online: www.watsons.com.my

How to activate your card?
#1 Register at http://www.watsons.com.my/vipregistration
#2. Download Watsons Malaysia Mobile App at Google Play Store/Apple Store
#3 Watsons Malaysia Customer Service Hotline : 1-300-880-847

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As an avid fan of Thai food, I am so happy when I was told I could get authentic Thai Street Food in town. Go Thai is located in Atria Mall, they serve incredibly delicious dishes and price wise it's really affordable, the menu includes many Thai classics you'll be familiar with and they are constantly adding in new items which makes me want to come back and give it a go again.

Here the highlights I had that night and I just had to highlight these two dishes to you guys - Phad Ki Mao & Kai Jeaw Poo is inspired by the one Michelin-star food seller in Bangkok, Go Thai has replicated it and now you get a chance to try out these without having to fly all the way to Thailand.


Phad Ki Mao RM14.90
Phad Ki Mao is also known as drunken noodles, a classic dish in Thailand, the version at Go Thai left me with a deep impression, it was very flavourful, the spice was just enough, stir-fried flat rice noodles with spices such as pepperpot, arrowroot with basil leaves and seafood.




Kai Jeaw Poo RM24.90
A simple dish and yet so satisfying, this fried omelet came with a generous amount of crab meat. A must-order – Go Thai uses only 2 eggs and the rest is just pure crab meat, it was crispy around the edges and fluffy on the inside, best to be eaten hot!


Pi Gai Thod with Lemon Grass RM12.90
These fried chicken wing are absolutely delicious, the chicken meat was tender, juicy and tasted, combine it with the fried lemongrass and some Thai chili sauce for a burst of sweet and spicy flavors.


Kha Moo Stew Pork Leg RM11.90
A dish that's worth trying here, the pork was braised to perfection, the meat is super tender and the fats just melt in your mouth, it is served with Thai Chili sauce where the tanginess and spiciness of the chili just balance up the whole dish. This combination is just so perfect.


Pineapple Fried Rice RM12.90
This was my favorite, I highly recommend you to order this dish, the pineapple fried rice had a lovely blend of sweet and savory


Popia Set RM8.90
These spring rolls exceeded my expectations, they were really delicious, wrapped with fresh herbs and shrimps, perfect when paired with the Thai chili sauce.


Tom Yam Seafood RM14.90
Tom Yum is a local delicacy in Thailand and it's a must have when I dine at a Thai restaurant, this was well executed, it has a good balance of spicy and sour with a hint of lemongrass and plenty of seafood inside.

To wrap it up, I was super happy with my stay at Go Thai, the ingredients were super fresh which is an element that makes the food tasty, the portions were generous and there are so many dishes to choose from, I'm spoilt for choice! Definitely coming back again with my family and friends.

Go Thai Atria Mall
T25, 3rd Floor, Atria Shopping Gallery, 3, Jalan SS 22/23, 47300 Petaling Jaya, Selangor
Contact:012-289 1922
Operating Hours: Monday to Sunday 10AM-10PM

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