I’ve spent the last month trying out Nano Singapore supplements before I decided to share them with you guys. Things have been hectic recently, with the current rising cases of covid-19 in Malaysia, juggling my work and having the kids home, it is not easy at all! 

Compared to the first lockdown, I was more health cautious, I did all the cooking by myself but I guess after anticipating what will happen during MCO2.0 thing weren't the same, I was depending more on food deliveries, working over the clock to get my jobs done, I realized that I should really step in for myself with lifestyle & diet changes. 

Taking supplements became an important part of my diet to help me stay balanced, let me share what is my favorite Nano Singapore Supplements for me and my family. 

Let’s talk about Nano Singapore Supplements

Nano Singapore aims to bring world innovation supplements into Malaysia! Their products are well formulated in Singapore and made in USA. What I really like about them is there are no artificial ingredients, color additives, GMOs, soy, wheat, gluten, chemicals, or preservatives in all of their supplements, not to mention how delicious the gummies taste and it's available in Malaysia on Shopee https://shp.ee/ag87ftf 

One of the ways I detox my body is using the 15 Day Colon Detox Formula that's packed with 11 amazing ingredients including acai berry, chlorella (superfood), black walnut, ginger & papaya to help promote colon cleansing by eliminating the toxins from our body. 

All these are done easily with just 2 pills every morning before I take my breakfast, I've tested the product for 15 days to be exact and I've found a noticeable difference in how I feel ever since I started the supplement, I used to have serious bloating problems after each meal and irregular bowel movements, in my experience they do help with stomach problems, it has lessened my bloating and given me regular bowel movements. 

Along with detox supplement, I also take the Hair, Skin and Nails Extreme that's complete with 28 all-natural ingredients including biotin & antioxidants, love the use of this supplement because it isn't limited to the hair alone since it can also be used to strengthen the nail and aid its growth also. 

By adding just two capsules after breakfast, you’ll see healthier hair, more radiant skin, and stronger nails that begin within after 2 weeks, for me, I've got more baby hair growing right now. 

My latest supplement obsessions are these Turmeric w/ Black Pepper GUMMIES & Kids Complete Multivitamin GUMMIES and they are incredibly delicious, Miya has been reminding me to give her the vitamins each day. 

As a mum I like to have the upper hand at keep my kids protected as much as I can which is why I make sure my kids take their vitamins daily to get all of the nutrients needed, both gummies are healthy daily supplements suitable for children aged 4 and above,  the dosage is easy, simply take one each day to keep them healthy and keep their immune system at their strongest. 

Turmeric w/ Black Pepper GUMMIES helps to promote healthy immunity, joint, and heart while Kids Complete Multivitamin GUMMIES  is a complete daily vitamin with Vitamin A, B, C, D,  for healthy vision, healthy brain, stronger immunity, and stronger bones.

Have you tried Nano Singapore Supplements? What do you think of it? You can check them out online here at https://nanosingaporeshop.com/ there is a 20% sitewide discount for all online shoppers, on top of a $5 welcome voucher for new signups as well.

One of the staples in my kitchen has got to be Chili Sauce, Tomato Sauce, and Oyster Sauce, these essential sauces make cooking at home a breeze. My all-time trusted brand has to be Kimball, a home-grown that was established in the 1970s. Kimball is well known for its range of authentic sauces and spaghetti. It is made with high quality ingredients under stringent production guidelines. Kimball products are of international standards and is known for its consistency in taste that spans across decades.

The Kimball range now includes other products such as dry pasta, pasta sauces, mayonnaise, beans and peas. Kimball offers the flavorsome variety in a smart and convenient way through its range of quality products. The products offer the great tasting dining experiences. Hence, making each meal extra special with Kimball.

Upon receiving the Kimball Kompen Gaya Malaysia recipe, I decided to create Kimball Grilled BBQ Chicken Chop.

INGREDIENTS

4 pieces chicken thigh (boneless and flattened with mallet)

2 tbsp cooking oil

1 large onion, diced

1 ½ cups mushrooms, sliced

Ingredient A (Mix well)

½ tsp salt

½ tsp pepper

¼ cup Kimball BBQ Sauce

2 tbsp cooking oil

Ingredient B (Stir well)

½ cup Kimball BBQ Sauce

2 tbsp Kimball Tomato Sauce

300ml water

Method

#1 Season chicken with Ingredient A and set aside for 10 minutes.

#2 Cook chicken on a grill pan over medium heat for 10 minutes per side. Transfer to a serving plate.

#3 Next, heat oil, add onions, and mushroom. Cook until soft.

#4 Add Ingredient B and simmer for 5 minutes.

#5 Serve gravy with grilled chicken.

Kimball products are easily found in major hypermarkets, online shops, and many more. So hurry up and try out these recipes https://kimball.com.my/recipe.html menu planning will be a thing of the past once you take a look at these interesting recipes,

Visit Kimball Malaysia facebook page or Kimball website https://kimball.com.my/ for more information.

#KompemGayaMalaysia #GayaMalaysia

Who loves fragrances like I do?

This Christmas I really wanted to treat myself to a new fragrance, I've always loved fruity scents but as I grew a lil older, I thought why not find something richer but still carries a hint of sweetness?  I think now I can appreciate it more than I did then, That's where I fell in love with the Elizabeth Arden Untold Luxe Fragrance.

First of all, I love the details on the bottle, it came in a vintage bottle which is something that I'll love, Elizabeth Arden Untold Luxe Fragrance has a rich sweetness with a whole lot of sexiness with listed notes of pink pepper, whispers of cinnamon, and generous floral brushstrokes that envelop this voluptuous amber composition. This fragrance is very long-lasting, it literally doesn't go away, perfect for our humid weather in Malaysia. 

If you're looking for fragrances, I highly recommend you to get it from PerfumeStore.my because it's really affordable, it's authentic, trust me original items are usually not that "cheap" so if you'll want to save yourself from skin irritations or allergies go get the authentic ones, I'm a return customer from PerfumeStore.my so I can vouch that they are all real! 

City Gardening Mini Fair - Christmas Market at The Linc KL is taking place from 10am to 8pm on 18th December to 20th December 2020 and here's my review of this amazing event that promotes safe, eco-friendly sustainable urban gardening at home, it's one event plant lovers can come together to learn more about gardening be it for your plant or your edible greens, connect with like-minded people and shop for various gardening products and plants from homegrown sellers. Admission is free and it's fun for all ages but it's best to leave the vulnerable ones at home. 

I do understand COVID-19 is still among us as much as we would like to enjoy ourselves, it's important to follow the recommended SOP guidelines at the event, so please put on your mask, bring your own sanitizers, scan the QR before you enter, and practice social distancing.

p/s to make it friendly for mother nature please bring along your own bags as well. 

City Gardening Mini Fair is a place where all plant lovers can come together to shop, trade, exchanging advice, meet like-minded people and shop for various gardening products and plants. 

For more details, check out their City Gardening Mini Fair, check out their FB Page https://www.facebook.com/CityGardeningKL/

ACTIVITIES 

It is my first time attending a plant swap and I was really excited, this activity is organized by Plant Exchange by Plant Swag, if you love plants too, come join in the big family on their FB group Plant Swag (Swap/Gift), it was RM5 to adopt a new plant and so I did that, got myself my first edible plant - Brazillian Spinach. I also had so much fun learning from the people in the group, they were very nice to share more gardening tips to newbies like me, my hopes are high for starting my edible garden, let's keep my fingers crossed. 

Art Market Malaysia has collaborated with City Gardening Mini Fair to showcase botanical paintings by artist with disabilities, they are located at the event space on level 2, the paintings were lovely, do give them the support they need, I think they make great x'mas gifts. 

VENDORS

If you're an avid plant collector and love collecting rare and unusual plants, you'll love Greenplants Mellor and Zhanarin Flowers, both stores have brought their collection of rare plants, priced reasonably.

Wanna spruce your home with some plant? Check out The perfect houseplants & The Mini Plants both of them specializes in indoor plants, both owners are extremely friendly, they would be able to advise you on the best choices for your home. 

Love to plant some edible greens in your garden? Organic Spoonful is run by deaf gardeners who pre-pack various types of planting box to make it easier for you, I got myself the Ghost Pepper starter kit and I can't wait for the outcome. Also not forgetting Midorie, if you do not have green fingers fret not, pascal is a great choice for your plants, the soil-less technology makes it way easier to take care of your plants.

WAS IT WORTH IT?

Oh yes! For a plant love like myself, I had so much fun here, parking at The Linc KL was a breeze but I came earlier to avoid the crowds, so try to avoid lunch and dinner hours. The prices of plant are relatively good value, I was blown away with some rare finds like, overall I enjoyed myself very much City Gardening Mini Fair and I can't wait to come to their 2nd edition, I hope they will be able to bring together more trendy gardening stores, see what surprises are there for me. 

After a few months of visiting my favorite aesthetic center Monette Ansley Clinic, some of those pigments are finally gone with the Pico Laser Treatment suggested by Dr. Adam. Dr. Adam and team have been really supportive throughout my journey, they've kept me motivated to do my treatments frequently to achieve the desired results I want. 

If you miss out on my previous post on Monette Ansley Clinic click here and check out the Sculptra treatment I did there but this post will be dedicated to my Pico Laser Treatment. 

What is Pico Laser? 

Pico Laser is a non-invasive and non-surgical laser treatment of skin focusing only on the problem area and without damaging or hurting any other part of the skin. It's perfect for treating pigments, melasma, and freckles. Pico Laser uses ultra-short pulses of energy that are emitted focusing on the problem area. These ultra-short pulses breakdown the pigments under the skin, collagen production starts and it helps to rejuvenate the skin. 

Procedure 

Each treatment takes around 45minutes, this is a great lunchtime procedure because there will be no downtime after the laser. The first step was cleansing of the skin, next a layer of exfoliator was applied before we started our pain-free Pico laser, no numb cream is given, and to be honest, I don't feel the pain at all, the sound of the laser might be intimidating but once you get the hang of it you'll be fine. Finally, each treatment is ended with a 15 minutes mask time.

How to care for your skin after Pico Laser? 

Sun protection is a must, choose one that has at least SPF 15 and I reapply mine throughout the day with a powdered SPF. Besides that, I also use Monette Ansley Clinic Hydrating Serum, the serum is super concentrated, only a drop is needed for my entire face, the effect is super moisturizing which is perfect for my skin after the laser treatment. 

Results 

I would say the results are highly effective for a 3 months visit, in total I had 6 treatments done, twice a month. My before and after picture will do the talking better than my words, just zoom in and you can do your judgment. 

A lot of pigments were removed during the treatment with no side effects and the entire treatment was pain-free. I feel so confident with my bare skin now I hardly put on any makeup if it's not needed. 

If you've been on a battle with skin problems like pigmentation, melasma, freckles, and acne scars. I high recommend Dr. Adam and his team at Monette Ansley clinic, discuss your expectations with Dr. Adam, and follow his recommendation, you will be impressed with the outcome later on.