Pregnancy is a special and beautiful moment for me and I actually miss it a lot, despite gaining all that unnecessary weight which is so hard to get rid of, the journey is incredibly beautiful and I've enjoyed it a lot, this is a moment I treasure so much, I want to remember it forever ❤



I was so fortunate to collaborate with Pinokyo Pictures Studio 彼诺工作室 during my pregnancy, they did my maternity shoots and the outcome was just amazing. Posing a pregnant woman and make her look flattering is not an easy job choosing the right photographer who is up to the job is vital! Thank you for including my husband and daughter in my maternity photos as well, the entire session was super fun and meaningful for us.



I've shared a couple of my image on instagram earlier but it was really difficult to not share all the images they've edited for us which is why I've decided to share it here on my blog. Once again, thank you Pinokyo Pictures Studio 彼诺工作室 for such an amazing opportunity to work together! looking forward to more captured memories to come!

Hi loves,

Today I'll be sharing my experience with my delivery at Hospital Putrajaya using their Full Paying Patient Scheme, I've got too many enquiries asking me regarding the FPP Putrajaya services so I've written everything important here.

I delivered my first child, Miya back in 2015 and now I am back again with my second baby. Why do I keep coming back? The fact is the service is good and the price is reasonable & affordable, I don't really see the difference between going to private hospitals and this.

FPP Putrajaya is pretty packed nowadays, it was nothing like back then so once you have decided this is the hospital you want to be, make an appointment ASAP! Just call Hospital Putrajaya at 03-83124200, state that you're want to make an appointment as an FPP patient for delivery, they will set an appointment for you with the specialist of your choice.

TIP: Make sure you know your EDD (estimated due date) & how many weeks you're at now. The nurse will give you an appointment based on that.

Here are some of the things you would like to know as an FPP patient

#1 Your spouse is allowed to enter the operation theatre with you. My husband was there with me during both my deliveries, he was in the room to accompany me the entire process and it was a great support for me when I know someone familiar was in there with me. I cannot image how scary it would be going in there alone.

#2 Hospital Putrajaya is a breastfeeding friendly hospital. Doctors and nurses will encourage you and guide you to bf your child since I'm pro-breastfeeding this meant a lot to me. They practice skin to skin right after birth and this is one of the most effective methods for promoting exclusive breastfeeding.

#3 Your baby will be placed with you after delivery, there is no baby room, the nurses will monitor how you handle the baby, this is to ensure that after you return home you know how to take care of your own child. Mummies be prepared to learn how to change diapers, wipe them clean, feed them.

#4 We get to choose the specialist of our choice but each specialist has their limit on the number of patients they will be seeing so again book asap! The specialist will only start seeing you once you're 28 weeks so for the time being, you will have to go to Klinik Kesihatan or you may go to a private ob & gyn as well, just ask the Dr to fill up accordingly in the buku merah.
** If you're in Puchong and looking for a doctor, I highly recommend going to TMC Fertility and Women's Specialist Centre Dr Chong, he's patient and the charges are approx RM120 for ultrasound scan and consultation.

#5 5 star service at the friction of the price. A deposit of RM3k will be collected upon registration and the refund will be given back to you upon discharge. In 2015, my delivery with my first was RM1.4k for normal delivery without epidural. I just had my 2nd child in March 2018 and it's RM1.6k for normal delivery without epidural.

#6 We are allowed to go home the next day!! Yayy!! I work in the medical line so staying in the hospital is something I hate, be it private or government, I just wanna get out asap, omwe are discharged the next day after the specialist has come to see you and make sure everything is ok.

My Labour Experience 


I started spotting the day before I was due and I was so happy because supposedly Dr Hamidah scheduled me to be induced (both my girls were full term and late) The contractions started around 9am, it was really light contractions which felt like a stomach cramp so no biggie, got myself admitted at 10am and the nurses started to do the usual test on me, my heartbeat was low most likely because I was hungry, they told me it was okay to eat something light, so I went to the nearest mall - IOI City Mall not knowing they meant tapao food at the cafeteria, they called me a few times to check on me, I think I gave them a slight heart attack, by the time I got back it was slightly before 12pm and I was only 3cm dilated and before I know it baby was out at 230pm, it was really quick labor and despite all the pain, I'm so happy to hold my baby girl in my hands

Which specialist to choose?

I went back to Dr Hamidah, she delivered Miya previously and I was really happy with her work, my stitches healed nicely and I've received so much useful information from her during both my pregnancy and felt well cared for, she's experienced and despite her busy schedule she explained all my worries especially when I kept having spotting this pregnancy, she even gave me a 3D ultrasound scan during one of my visit without me asking for it, how nice is that right?

What do you need to pack?

Bring your own towels, toiletries, a few sets of baby clothes, diapers and a cup for drinking because they do not prepare these for you. The only thing prepared by them is hot water in a thermal flask. Hospital food is horrible so be sure to ask your family to prepare some food for you. You can also check out my post here for a list of essential items to pack.

Looking for diaper coupon codes and discounts? Check out https://www.couponannie.com

TIP Please remember to pack Yu Yee Oil or whatever ointment of your choice that expels wind.

Charges for FPP patient

Consultation Fee Weekdays RM60 | Weekends RM90
Ultrasound Screening RM75
Single/Double Bed Executive RM300
Single Bed 1st Class RM160
Double Bed 1st Class RM130

Rooms & Visiting hours




Here's a look at my first class room, the executive rooms were full so I had to settle for this. It was a twin sharing room but I had a really nice neighbour, the environment was nice and clean but your spouse is not allowed to stay in so this round I was on my own but since this is my 2nd child I was fine, I knew what I needed.

You could also opt for the executive ward at the main building, your spouse is allowed to stay in with you but there are limited rooms there so it depends on your luck on the day you deliver if there's a space you will be allowed to move over.

Visiting hours are Mon - Fri 1230pm - 2pm | 430pm - 7pm ; Sat, Sun & PH 1230pm - 7pm, unfortunately, children aged 12 and below are not allowed to visit so do not bring your younger children or they might have to wait at the lobby.

I hope this post will help those who are deciding where to go and what to expect if you're gonna sign up as a FPP Patient in Hospital Putrajaya. Do drop me a massage if you need help :)

Happy birthing mummies, all the best ❤

Did you know exercising during pregnancy helps us feel better physically as well as mentally because the body goes through such big changes? My goal to exercise while I'm pregnant is not to become muscular or lose weight but it's overall good health for me and my baby as well as a smooth and easy labour. Thank you Emma for her prenatal exercises classes, the exercise thought by Em has helped prepare me for my labour.

Prenatal exercise classes can help increase your fitness, flexibility, there are also techniques you can learn to reduce pain, and sometimes even have an easier or less painful birth. Speaking from experience, prenatal classes and exercising during pregnancy has really helped me during labour and I've done it with both my pregnancy so it's a proven fact for me.

So here's my labour story and how prenatal exercise has helped me with it!

I opt for a normal delivery without epidural or the laughing gas, the laughing gas didn't work for me on my first child, it did not ease my pain whenever the contraction came, so with or without it, there's no difference. What helped me when I was 6cm dilated, was my phone and the breathing techniques as well as my husband's support. I got my mind to focus on the breathing as well as shopping online until the baby was ready to be out. It took me 4 pushes and the baby was out! I was blessed to be one of those lucky ones who didn't need to go through a long labour pain, I was out within 2 hours. My hubs even joked about how I made it look so easy, we should have another child. #yeahright!

So here are some really simple moves I'll love to share with pregnant mummies out there, hopefully, it will benefit you as much as it did for me.

#1 Breathing
Focus on your breathing, breathe in slowly through your nose so that your stomach moves out against your hand. Longer deeper breathe helps to relax the body and ensures the body holds less tension and therefore feels less pain.
Avoid short sharp breathes into the chest as this creates tension and makes the body feel more stressed.



#2 Hip circles
This simple exercise is great for you to relax, it can be done while sitting on the ball or standing. Slowly swing your hips from left to right, perform this movement slowly for a number of repetitions, and repeat on the other side.



#3 Rocking
Free up the pelvis and lower back with this exercises, you can do this while leaning on the ball or just all fours on a workout mat. Start by pressing your hips backwards and forward to start rocking.



#4 Squats
Sitting in squat position against the wall or a workout ball will help to open the pelvis and groin, this will help on the flexible for labour. Do this exercise for a minute each time because the average length of contractions usually lasts one minute.

Remember to focus on your breathing to relax the body during each of these exercises, long deep breaths help relax the body while short and sharp breathes tightens the muscles that help you breathe, and this makes you more nervous hence causes even more tension.

I really enjoyed my prenatal exercises classes with Emma, she is a wonderful instructor that helps guide you through your journey, it was easy to open up to her, tell her your problems you're facing during your pregnancy, for example, if you're having back pain during pregnancy or pelvic pain, Emma will be happy to modify the moves for you and she'll guide you on exercises that will ease the pain as well.


About Emma Jory
Emma is an Internationally Certified & Experienced Instructor. She holds yoga, pilates as well as prenatal and postnatal classes in Bangsar, check out her timetable here or email Emma on info@epilatesonline.com for more enquiries. She also has an Online Membership for those who can't attend her classes physically, more info can be found here https://epilatesonline.com/prenatal-core-fit-club/


GOOD NEWS!!!!!!!!

Emma is giving all my readers a discount!! The code is PARENTHOODMonthly for Monthly Membership or PARENTHOODannual for Annual Membership. So hurry up and sign up for a session with Emma, most importantly mummies, stay fit and healthy for labour and enjoy your labour :)

For more updates, follow me on
Instagram || Facebook || Google Plus

At 39 weeks and the countdown is on, it's almost time to say hello to the baby and getting that Hospital Bag ready is the only thing left for me to do. Since this is my 2nd time doing this, I am pretty confident that it will be easier and I know what to be prepared for, I missed out a few important items on my first delivery, thank goodness I only needed to stay at the hospital for 2 days.

To make it easier, I break it down into 2 sections, things to pack for mummies and thing things to pack for the baby. I've curated the ultimate hospital bag list and here it is!

p/s You should start packing anytime during the 3rd trimester, I'm a bit late for it and it wouldn't be fun if my baby pops and I have not prepared anything.



Hospital Bag Essentials Every Mom Needs

For Mummy 
-Towels
-Comfy clothes
-Socks
-Nursing Bra
-Natural Waterless Shampoo
-Earth Mama Angel Baby Nipple Cream
-Earth Mama Angel Baby Bottom Balm
-Earth Mama Angel Baby Bottom Spray
-Bmama Belly Binder
-Breast pads
-Nipple Guard
-Disposable Panties
-Sanitary Pads

For Baby
-Diapers & baby wipes
-Biolane Toiletries
-Yu Yee Oil
-Mittens, hats and socks
-Onesies
-Swaddles
-Going home outfit

Bmama recently introduced a great offer for mummies to make packing for their Hospital Bag easier, they have got all your essentials covered with a huge saving price.



This Hospital Bag set is a great gift for expecting mums, if you're looking for a gift for a friend or family treat her with this, she will surely appreciate the extra pampering.  You can also check out with "JIASHIN20" and enjoy 20% OFF and it is valid until 31st December 2018, purchases above RM100 will enjoy free shipping as well! Happy shopping mummies :)

For more updates, follow me on
Instagram || Facebook || Google Plus

Everything changes during the extraordinary journey of pregnancy! You and your baby will be experiencing lots of changes during the next 40 weeks. As a mum, I understand that of the joys and challenges you face in life, nothing is more extraordinary than carrying a baby. It's no secret during pregnancy our body is pushed to the limit to accommodate the baby. Therefore knowing what's going on for both of you will help you enjoy your experience, strengthen your bond and help you make healthy choices for you and your growing child.

During my first pregnancy, I never really had problems like morning sickness but with baby no 2, it is been such a different experience. The vomiting and nausea was so bad I was unable to eat during my first trimester because of that I also stop consuming supplements because it only made it worse. Knowing that I am growing a baby within me, I knew I had to do something to help my baby develop and grow, I did a survey and found out that Anmum Materna is packed with all the nutrients I need during my pregnancy and I started taking their chocolate flavour formulated milk and ever since I have fallen in love with it.



Attended the Anmum Materna Workshop 2 weeks back and gained even more knowledge for my pregnancy, it was such an enjoyable sharing session with Dr Raman Subramaniam from FMCG Jaya One, Leong Lih Wei, Nutritionist at Fonterra Brands Malaysia, actress and television host Jihan Muse and Ng Kar Yoon, a radio announcer and celebrity host.


Sharing with pregnant mums at the newly improved formulation launch, Irene Cheah, Marketing Manager at Fonterra Brands Malaysia, said the new formulation of Anmum Materna with Mind-Q Connect™ provides important nutrients during pregnancy.

These key nutrients include Folate and Calcium that meets 100% of pregnancy recommended nutrient intake with two glasses per day; and Probiotic DR10™, a unique patented probiotic which is clinically tested to promote good gut health. The newly improved Anmum Materna is formulated with no added sugars, low in fat and is one of the lowest calories maternal milk in a serve. Busy and active mothers would also appreciate the new stick packs, allowing them to easily have a glass of Anmum Materna wherever they go.


Fun Fact #1 One of the most obvious change in a pregnant woman is weight gain, which comes mainly from the phenomenal increase in the volume of body fluid to protect the baby in her womb. A healthy weight woman puts on an average of 11.5 to 16 kg during pregnancy. Besides the weight of the baby, she gains weight from the increase of blood, about 30 to 50% or 1.5 to 2 litres more to transport oxygen and nutrients to her developing baby.


Fun Fact #2 Get a sense of your baby's approximate length and weight from conception to birth with these week-by-week averages. At 4 weeks, the little one has transformed from a group of cells into an embryo, which is the size of a poppy seed – 10,000 times bigger than the size at conception by the time your baby is born, your baby may be watermelon-size.


Anmum Materna comes in a pack of seven sticks of 36g (plain flavour) and 42g (chocolate
flavour). Each pack is priced at RM19.90. Other than the new stick packaging, there is also
the bag-in- box 650g variant for consumption at home in plain and chocolate flavours. Each
pack retails at RM42.00.

Purchase the newly improved Anmum Materna now at Lazada with 15% using code
N15MUM discount on top of the existing discount. Promotion ends on 31 January 2018.
Newly improved Anmum Materna milk powder is now available at retailers nationwide.

For more information about Anmum Materna’s new formulation and products, visit www.anmum.com.my

For more updates, follow me on
Instagram || Facebook || Google Plus

Traditional Chinese medicine physician uses herbal medicines and various mind and body practices, consisting of several various different treatment methods such as acupuncture, moxibustion, cupping, herbal medicine and tui na to treat or prevent health problems.

At JUST TCM treatments for general and preventive health care, body regulation, slimming and beauty treatments as well as VUO a woman health programme. VUO programme that helps women health disorders such as fertility, menstrual disorders, and even menopause. As for pregnant woman like myself, we can be assisted by acupuncture, cupping or traditional chinese medicine.

Through the different stages of pregnancy, the body may experience numerous signs and symptoms including nausea, vomiting, lack of energy, lower back pain, insomnia and many more. Visiting a TCM practitioner can help relieve your problems and ease your journey.

Upon arrival at JUST TCM, TCM Physician, Miss June will collect and analyze the clinical information given in order to come out with an accurate diagnosis. After that, a personalized treatment plan will be developed based on the individual body to treat the root cause of the disorders. Miss June suggested me for a session of acupuncture and cupping due to help relieve my headaches, body aches, and insomnia.





I was then assisted into the treatment room for my acupuncture and cupping session. I was a little bit nervous at first, thinking about needles being poked into my skin and hot warm cupping. Anway I had an enjoyable 45 minutes, no pain was felt during my 45 minutes session, I even took a short nap and rested during my acupuncture session. Acupuncture is the insertion of fine needles into specific points on the body. It is believed to help relieve pain and heal health problems by restoring the normal flow of energy through the body.


After my first acupuncture treatment, my headaches slowly lessened over about a week. Miss June did a very good job of removing tension in areas, reducing my headaches, my body felt lighter and I could sleep better at night without the tensions on my shoulders.


JUST TCM 时尚中医
Unit A-1-06, Block A, Neo Damansara,
Jalan PJU 8/1, Damansara Perdana
Petaling Jaya, Malaysia
Contact: 03-7732 9022
Opening Hours: Monday: 12pm to 8pm | Tuesday to Saturday : 9am to 6pm | Closed on sunday and public holiday.
FACEBOOK | INSTAGRAM

For more updates, follow me on
Instagram || Facebook || Google Plus

What is this postpartum depression? Well according to wikipedia it's depression that occurs after childbirth.



I was fine during my pregnancy, not much mood swings or anything, I made myself happy, going out with friends, pampering myself with massages, exercise, spend time with my cat and dog, exercise a little, cooked for myself daily, basically I was a happy chap, other than one or two events that my husband upset me.

So I thought nahhh I will never get baby blues, what are the odds that things like that will happen to someone like me? I am not a cry baby nor a attention seeker plus I have always been independent. I guess I underestimate hormones changes. #dontsayyouwontgetit!

It was stressful coming home with a baby with no help. Yeah my bad I was too confident that I will have time to take care of myself. First of all, I had no clue how to be a mother. Secondly I had to feed her every hour means there's no sleep for me and I was cranky because I have not adjusted myself to her schedule.

The 1st week was still bearable I had my mak bidan over to daily for my massage and she helped bathing baby M, mom prepared lunch and dinner for me all I had to do was heat it up but my house chores was piling up and I wanted to keep my house clean so I pushed myself a lil bit too hard, did housework and breastfeed a baby without sleep. Plus Ric was out most of the time because his business was picking up. The normal me would have been understanding, knowing that he's trying his best to make a living for me and our daughter but the me with PD was uh-oh I kept crying, I hated that he was away then he came up with a brilliant idea that made me cry for 2 days.

He decided to ask his mom to stay in and help out. Which was not our agreement before I deliver because we know it will not work. The night she came I wet my pillow. No offence but I did not like her company. She was a very  traditional woman, not to mention very loud as well, I am quite used to the silence I have and freedom I have.

Before giving birth we decided I do not have to follow any confinement rules ie no showering stay in bed no fan aircond etc. I had a way of my own and I am willing to tak the risk. have my own way of bringing up my child. I did not have herbs, ginger or alcohol in my diet because I will be breastfeeding. That was my decision and I am sticking to that. What i did instead I prepared red date tea, cod and salmon for my daily intake not forgetting fruits and veggies. I know this is not acceptable to most traditional women thinking that I'll spoil my body but whatever because they told me I shouldn't eat fish because my vagina will smell like it #dontmakesensetome like hello if you're bleeding 24/7 for 2 weeks trust me that smell ain't pleasent.

Anyway her first comment was I was walking too much, I was not allowed to touch water or carry heavy stuff, fyi I was throwing out the rubbish which will be less than 500g. Okay fine. I told myself to ignore. It was hard I could hardly put a smile on my face whenever I talk to her. It was a difficult time for me especially when they are into weird practices, she did not support breast feeding, or that's how she make me feel, kept asking me to give formula at least once a day which I rejected like a zillion times, yes breastfeeding is hard, I know that's why I am doing it because it benefits the baby to the max. Why give artificial milk when I have the real thing? #canneverunderstandsomepeople then Miya had jaundice, she wanted to feed her red date water, ya allah! why!!!! This is madness to me she was just a week old. Then she said something that made me terasa, she said to my daughter that I'm torturing her because I did not feed her water after breast feeding. Urghhh can someone please educate them?

As much as I hated the company I know she meant well and I too felt bad that I put my husband in that situation. I felt sorry for him but I had to make him do something cause I have reached a point whereby I am gonna say something unpleasant soon. Yes I kept telling myself stop being so sensitive she's just helping but I do not know why I couldn't control myself.

Meanwhile I was also depressed that I had no time for Mimi, my cat. She's been with me for 7 years now our bond is special. The day Miya came she stopped eating she didn't like the baby I guess. Then she'll be sitting at a corner looking at me. Just felt so bad I had no time for her for nearly 2 weeks. Had to hide her in the other room when visitors came and she didn't like company. Seeing her sad just made me cry everytime I see her.

Anyway it took me some courage. I had to tell Ric and my mum I had baby blues because I wanted it to go away. I hated myself for being sad hated how I cry for no reason it was just crazy. Thanks to Ric and my mum I walked out of it. Took awhile but I felt better.

In the end support is very important after pregnancy. You have no idea what the hormones will turn you into and I'm glad I came out of it after a week.

Welcome my lil princess! Kok Miya 米雅
She's finally here!



Here's how content I am after my delivery.

It all started with light spotting on the 23rd June, clean my house one last round before I woke Ric up. I can remember how excited he was. Jumping up getting ready but I told him to chill there are no contractions just spotting.

Went to the hospital after lunch after the check up it seems like I have no signs of contractions and I'm only 2 to 3 cm dilated. I was given a choice to either check in or go home so I requested to go home and rest instead.

Things were fine until 4am in the morning, I started feeling it, like finally, now I know what contractions feels like lol vain but yeah I wanted to know. It was bearable so I waited until I find it painful woke Ric up and went to the hospital.

This time it was real. I am 6cm dilated! I was pushed into the delivery room. Nurses were getting ready. My doctor will be in by 7am. It was really painful by then I remember squeezing his hand other than that I just kept staring at the clock hoping 7am will come soon.

Doc came, thank god because I felt like she's coming out. All I could remember was them telling me to push they could see the baby's head already. You see the problem with me I didn't know how to push breath and push again. Geram it was painful I remember telling Ric I can't do it anymore lol so the doc motivated me by saying once the baby is out the pain will go away. So I took a deep breath and push and she was out 8am sharp!

Immediately they put her into my arms. No, I did not cry but I was amazed by how this little thing came from me. The journey was wonderful and I couldn't ask for more.

All I know she's my priority, my princess, and my latest addiction.

Hello 3rd trimester!! As much as I'm excited about the arrival of my princess I'm also quite worried that the clock is ticking and I have not prepared everything I want it to be. Yes I'm a perfectionist wannabe. *p/s I'm getting really bad with my memory lately, it's as if the baby has taken up my memory space and there's not much ram left in my brains for it to be functioning properly. How to upgrade my ram ah? lol!

As I entered my 3rd trimester, I've lost my appetite just like my not so joyful 1st trimester because that journey was filled with vomit and heartburn *WHYYYYYY LA!!!!!* I was enjoying my 2nd trimester so much! Although I did not have any weird cravings neither did I eat like there's no tomorrow but I was feeling really good all the time.

This week I've been diagnosed with urinary tract infection according to the Dr's explanation it's because the uterus sits directly on top of the bladder. As the uterus grows, its increased weight can block the drainage of urine from the bladder, causing an infection so going to the toilet and pee is a pain in the a** On top of that, I have heartburn which gives me the worst acid reflux causing my nausea :( I'm feeling uncomfortable and sick most of the time because of all the indigestion and trapped wind all around the top of my abdomen.

Luckily I found a few ways to deal with my upset stomach and urinary tract infection. It's not instant but it did make me feel better within a week.

1. doTERRA DigestZen Essential Oil Blend


Started using doTERRA DigestZen Essential Oil Blend to tame my awfully upset tummy *mind you I'm not exaggerating, it's that painful until I experience childbirth -.- *, by applying 2-3 drops and rub it gently around my tummy, it feels as if I have a warm compress after the rubbing and it comforts me for hours, at least it reduces my discomfort.

2.Young Coconut Water
I read online that coconut water can help build up immunity, improve kidney function, prevent urinary tract infections and lower high blood pressure. Conveniently I have 2 stalls right outside my house so I decided to give it a try and it did help, finally I could pee without pain! What a relief!

3. Change of diet Doc has also advice me to stay away from citrus fruits ie lemons and oranges *both my favorites T____T* and oily & fatty food. I made small simple meals so I do not have to clean the kitchen and boiling soup is the easiest.

By taking small little steps like these the problems fade away within days. Hopefully it will not return *fingers crossed*

Reached my 2nd trimester this Chinese New Year *hooray!!!*  Bump is getting bigger day by day which means I don't have much choices left in my wardrobe but thank god for HnM stretchable jersey dress still fits me up to today.

2nd trimester is treating me well except that I get water retention from time to time but I've found a great way to solve that problem, by boiling red bean water and drinking it in the morning helps a lot. Reduces my swelling on the face and feet. I can't afford to have swelling feet because I'm already a size 41, it's gonna be really difficult to find me a pair of comfy shoes in msia if I swell because it's already difficult to find a good pair of size 41 #bigfootproblems

Mum was very nice she gave me a treat in Eastern & Oriental Hotel, Penang. Xie xie ni mama <3 It's a small gateway, we are left with 3 months before the princess arrives and we foresee that there won't be anymore holidays for me until next year.

Which reminds me I've got to plan for a wedding in December 2015, not sure how it's gonna workout, perhaps hubs is being too ambitious. I'm not sure how to loose weight in just a few months time with a baby and work. Bless me please. 


Anyway here's the picture of my studio suites in Victory Annexe, E & O.


The lovely bathroom with checkered marbles, twin vanities and a great bathtub which is not to be missed. I had a rose aromatherapy bath in it which was refreshing and relaxing, felt so good after the soak, bathtubs are in my wishlist now!!!!


And the seaview right outside my balcony, which was my hubs favorite. He has a thing for nature ie hills and sea and beaches. Maybe it's because he's the lao ren jia :D


Teatime by the pool before I went in for a dip. I don't swim but I heard that walking in the pool is good for the baby as well so why not right?


Our first family photos, me you and the bump.


And a photo with mumzilla <3

This is my first pregnancy, of course right what am I talking about? I'm really excited for the arrival of my princess. Although many has shared their story with me, asking me not to stress but to be honest I'm not stress, I am waiting anxiously :P

Here's a confession, I am a shopaholic but since I'm pregnant, I'm not in the mood to shop for myself because I've gonna be positive and tell myself I will work hard to lose weight and I'll have my pre-pregnancy body back! Macam yes right? In the mean time, I've channeled my energy into shopping preparing for the baby, so nice right having a wife like me? Hassle free, I just buy and hubs will carry the items for me then fix it if it needs to be set up :)

3 months and I've got quite a few more to prepare but fret not I'm aiming for the Maternity and Children fair in Mid Valley by 27th March, I've went to the one in Mom and Baby Expo in Shah Alam which was a great disappointment, how can the items be more expensive than the online shops that are well known for selling baby items? The participants are not the distributors themselves. Next time do check the participants of the fair before visiting otherwise it'll be a waste of your time :/

Anyway here's my shopping list

For baby:-
Baby cot
Mattress for cot - Bumble Bee Mattress 
Baby pillow - clevemama to prevent flat head 
Bamboo Fiber Blanket
Mosquito net & stand
Changing Top
Changing Mat
Baby Napkin - 10pcs
Diapers - Mammypoko & Drypers
Mittens & socks - 2 sets
Handkerchief - 8 pieces 
Baby jumpsuit
Long & short sleeve shirts 
Long & short pants 
Rompers 
Feeding bottles - 4 bottles 
Pacifiers & pacifier keeper
Bottle cleanser & detergent
Bottle brush
Wet wipes/tissue
Thermometer
Nappy rash cream
Sterilizer and warmer
Baby shower gel & shampoo
Bath towel & mat
Baby powder
Baby clothes detergent
Baby bath tub
Cotton buds
Baby lotion
Baby nail clipper
Baby stroller
Baby car seat - Combi Coccoro 
Hot water flask
Milk powder container
Nursery bag
Formula milk (just in case)
Breast pump
Disposable Breast Pads - 3 boxes

I'm in my 5th month now, that's half way through my pregnancy journey so I've started planning for confinement as well as things to purchase for me and the baby. Hubs was helping out, he found us a good baby sitter, went over to her place yesterday for a survey and we have booked her for late Aug/early Sept.

Anyway here are some of my thoughts for confinement, the word confine is scary for someone who treasures her freedom like me, after all I'm not a superstitious person so I do not believe in staying in bed for 28 days but it has been a topic that many has asked because my mom or my mother in law will not be helping me during this period so it's up to me to plan ahead.

Let's start with a list of chinese confinement restrictions:
1. No washing your hair for the entire confinement period.
2. Avoiding exposure to "cool" elements such as cold water.
3. Low temperatures from an air-conditioner or fan must be avoided too.
4. Bathing only with specially prepared warm water that is infused with herbs.

The thought of not washing your hair and lying in a room with bad ventilation and wrapped from top to toe to prevent "wind" from going into your body is pretty ridiculous to me. In fact it's not going to be hygienic or comfortable for me and my baby so I've decided to do it my way.

Let's be rational for a second, do you know anyone, just name me someone who has gone through all procedure of confinement with an excellent outcome of being very healthy, with no sign of rheumatism, arthritis and weak joints as she aged. These are signs caused by aging and it effects both men and women and it varies from each individual.

Ok set aside all these scary thoughts of confinement, I am glad to have a very open minded and supportive husband. I've decided to hire a Mak Bidan (malay confinement lady) who will take care of my postnatal massage and bathing the newborn as well as helping out with washing the babies clothes (which is mainly putting the clothes into the washing machine).

Question were asked why a malay CL instead of a chinese CL. First of all I am not going to follow the restrictions of the chinense taboss, I made my point very clear and I am going to stick with it besides that I've made my own amount of research, through forums and people with experience, 70% have gone through a horrible confinement with a CL, let's just say it's depressing to have someone unpleasant to stay in with you 24-7 for 30 days, not to mention the charges they charge these days, it's not worth risking it. Plus mak bidan doesn't necessarily have to stay in with us, like an PT she comes in for just a few hours.

Here's what included in the traditional Malay practices of postnatal care:
1.Body massages
2.Hot compress (bertungku)
3.Corset (bengkung)


Credits to https://ispub.com/IJTWM/9/2/4210

 

Fingers crossed towards a happy confinement :)