Losing weight might seem impossible when we are under quarantine, I notice I tend to snack more whenever I'm home. However, there's one trick that I do all the time and it's proven to aid my weight loss - counting on meal replacement that is nutritionally a full meal!

Drinking the right meal replacement shake is the foundation for weight loss, building muscle, and maintaining good health, let me share with you my current meal replacement shake - Ujuwon AiO Meal Shake. 

What's inside Ujuwon AiO Meal Shake?

Ujuwon AiO Meal Shake is a meal replacement shake filled with 23 essential vitamins & minerals, 8 premium grains & bean, 5 essential enzymes with no added sugar making in low in calories. This meal replacement is designed with complete nutrition and health boosting benefits infused with MCT Oil & Konjac to help you feel full while consuming fewer calories.

It comes in a box of 10 sachets, it is available in two flavors - mocha and vanilla, I love how it satisfies and fills my tummy quickly and at the same time fully loaded with beneficial minerals and vitamins that help me go through the day.

How to prepare Ujuwon AiO Meal Shake?

Ujuwon AiO Meal Shake is simple to prepare, all you need is water and a shaker, mix it with 150-200 water and it's ready to be consumed. For a delicious state, you can add skimmed milk or almond milk (lower calorie option) to enjoy a flavor.

Additional tips?

Many people fail in weight loss because they do not have a plan, start planning and do enough research when you start replacing your meals, I love replacing my lunch because it’s a healthy & convenient option whenever I’m on the go, if you still feel hungry try adding chia seed into your shake, it helps increase fullness & slow absorption of your food.

Meanwhile, you should also continue with easy exercises as well as getting enough sleep, water and don’t forget to cut your sugar! I would say that is the biggest culprit in our diet. Bonus point is that Ujuwon AiO Meal Shake has ZERO added Sugar!

Where can you get Ujuwon AiO Meal Shake?

Ujuwon AiO Meal Shake is available on their official stores at https://www.ujuwon.com/ it’s currently on promotional price at RM99, or you can choose a bundle of 2 for RM177 or bundle of 4 for RM297

Follow their Facebook page https://www.facebook.com/ujuwon or Instagram for more details and promotions of Ujuwon’s amazing range of beauty & wellness products.

Brief Company Review Ujuwon

Ujuwon is an innovative company that offers leading cutting-edge beauty & wellness supplement products that are effective & safe. The products offered by them are known for delivering transformative results whilst being completely clean, safe, non-toxic, and ethical.

Remember my previous post about Mintox? If you don't read all about the product information here https://bit.ly/2Wp66jA anyway back to the topic, it's been 14 days which is the end of my first box and I'm here to share my detox results with you guys!



My 14 Day Experience

Day 1: Pretty excited about this, I stop eating at 8pm every day so that's when I started with my first packet. Mintox was easy to prepare, just mix one sachet with a cup of warm water and surprisingly it doesn't need to be shaken like most drinks do, just stir with a teaspoon and you're good to go. Taste wise I like it very much, it's actually really tasty, kinda reminds me of peach tea. The instructions mentioned to add 200ml of water but that wasn't enough for me and I felt that it was too sweet so I added more.

Day 2: So this is the day I had to go the toilet, on their website they actually give a heads up to consumers so I knew what was coming. I had a tummy ache at 7am in the morning and that woke me up, it wasn't that bad, we to the toilet and settle it.

Day 7; It's been a week of consuming Mintox, I could feel my body being lighter, Mintox has definitely helped me combat my constipation problems, since I've been taking it on time it's now a routine for me to go to the toilet every morning before I leave home and being able to go to the toilet every day is bliss to me, for a person who suffers from constipation this I've got to say this works!



Day 14: It's been 2 weeks now since I've weighed myself before I started my first box, I am happy to see myself losing 1.3kg, I notice my belly is much smaller which gives me more confidence. 

My verdict: Mintox is a delicious detox fiber that works for me, it has helped me achieved both my goals - constipation & weight loss. In terms of losing weight, if you’re looking for a quick solution to lose weight, this is not for you. Mintox works with you together with a healthy diet and workout regimen you'll be on your journey to a healtier self.

For more information about Mintox, please visit their website http://www.mintox.kiwi and their FB page here https://www.facebook.com/mintoxmalaysia/